BEGINNER GROUP

Practice Time: 6:45–8:00 PM

Working on foundational skills on 1M and 3M (body position, jumps, and fall in line-ups)

1+ days/week encouraged

This practice group serves to introduce young divers to the sport in a fun and supportive environment. Divers in the Beginner Group work on basic skills to prepare them for their next step. Amateur divers on this team are welcome at any age, as long as they can swim in deep water and have an adequate attention span. This team is ideal for athletes considering whether diving will be their chosen sport. The foundation learned as part of this group will enable divers to transition smoothly into the Lessons group or the Medal Track, as they choose.